Pelvic Floor Workshop @ Om Namo
July 26, 2025
Join us for a practical and informative pelvic floor workshop designed to improve core strength, bladder control, and overall pelvic health. Learn simple exercises, breathing techniques, and lifestyle tips to support pelvic floor function in a supportive, educational environment.
PelviCore Physical Therapy & Wellness
489 Mount Auburn St
Watertown, MA 02472
This workshop offers an introductory overview of rehabilitation principles specific to transgender and gender-diverse individuals. It focuses on the unique physical therapy needs related to gender-affirming practices. Through case studies and evidence-informed practices, participants will learn how to safely adopt physical practices to align with their identity and maintain optimal physical health while doing so.