Pelvic Floor Physical Therapy
That Looks Beyond the Pelvic Floor
15+ years of experience combining pelvic health and orthopedic physical therapy
Your pelvic floor, hips, core, spine, breathing, and movement are connected. Your treatment should be too.
At PelviCore, we provide one-on-one pelvic floor physical therapy for people of all genders and stages of life.
Where Can Pelvic Floor Symptoms Show Up?
Sometimes the symptoms that keep coming back are connected in ways you wouldn’t expect.
Nagging Hip or Low Back Pain
Pain that keeps returning despite stretching, strengthening, or previous treatment.
Leaking or Bladder Urgency
Leaking with exercise, coughing, sneezing or feeling like you always need to know where the bathroom is.
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Pelvic Pressure or Heaviness
Pressure, heaviness, or a bulging sensation with exercise or throughout your day.
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Constipation & Difficulty Emptying
Straining, incomplete bowel movements, or difficulty relaxing enough to go.
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Pelvic Pain or Pain With Sex
Pelvic discomfort, tension, or pain with intercourse, penetration, or pelvic exams.
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Pregnancy & Postpartum Changes
Abdominal separation, weakness, or feeling disconnected from your core during pregnancy, postpartum, or beyond.
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Individualized pelvic health and orthopedic physical therapy for every stage of life.
Pregnancy care
Birth preparation
Postpartum recovery
Pregnancy & Postpartum
Pessary Fitting & Support
Prolapse support
Bladder leakage
Fitting & follow-up care
What We Treat
Pelvic Floor Therapy
Bladder/Bowel
Pelvic pain
Sexual health
Perimenopause & Menopause
Bladder symptoms
Pelvic & sexual health
Strength & bone health
Men’s Pelvic Health
Prostate health
Bladder symptoms
Pelvic pain
Gender-Affirming Care
Surgical preparation & recovery
Pelvic floor rehabilitation
Binding & tucking support
The PelviCore Difference
Expert care should feel personal, collaborative, and built around you.
15+ Years of Experience
Advanced training and extensive experience in both pelvic health and orthopedic physical therapy
More Tools to Treat You
From hands-on treatment and pelvic floor rehabilitation to dry needling, cupping, strength training, and movement-based care.
Truly One-on-One Care
Your entire visit is with your physical therapist, giving us the time to listen, assess thoroughly, and focus on you.
Care That Fits You
Individualized treatment built around your symptoms, goals, and the activities that matter to you.
What It’s Like to Work With Us
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Reach out online or by phone. We’ll answer your questions, talk through what you’re lookng for, and help you schedule your first visit.
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Your first visit starts with you. For 75 minutes we’ll talk about your symptoms, history, goals and what you want to get back to and then complete an individualized assessment.
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We’ll explain what we find and create a treatment plan together using the approaches that make sense for your body, symptoms, and goals.
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As you progress, we’ll build the strength, confidence, and tools you need to manage your symptoms and return to the activities that matter to you.
Meet the PelviCore Team
Dr. Alysse Nnamani, PT, DPT
Co-Founder & Physical Therapist
Meet Alysse →
Dr. Danielle Ferguson, PT, DPT, OMT, OCS, PRPC
Co-Founder & Physical Therapist
Meet Danielle →